Jessica Alba Explains HypnoBirthing To The Masses -- And Ellen
When expectant mama Jessica Alba said that she recommends hypnobirthing classes for other moms-to-be, most people - including Ellen Degeneres - had no idea what she was talking about; thinking she was involved in some kind of far-fetched practice. But as Alba explained to the talk show host on Friday's show (May 20), hypnobirthing is not nearly as obscure as the name may suggest.
"It's not like the clock in front of your face and you go out and you wake up and you got a baby," Jessica joked. "Basically, my husband takes me through sort of a meditation. He'll say, 'You're relaxed, and you're floating on clouds,' while you're going through labor and your contractions," she went on to explain.
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